Croissants, apple vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Croissants, apple
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Croissants, apple | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 254 kcal | 153 kcal ★ | Croissants, apple has 66% more |
| Protein | 7.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 37.1 g ★ | 0 g | Croissants, apple has 0% more |
| Fat | 8.7 g | 5.28 g ★ | Croissants, apple has 65% more |
| Fiber | 2.5 g ★ | 0 g | Croissants, apple has 0% more |
| Sodium | 274 mg | 90 mg ★ | Croissants, apple has 204% more |
| Calcium | 30 mg ★ | 8 mg | Croissants, apple has 275% more |
| Iron | 1.1 mg ★ | 0.45 mg | Croissants, apple has 144% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Croissants, apple has 0% more |
| Potassium | 90 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.