Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Bananas, raw
Nutrition comparison per 100g
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Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
6 wins
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Bananas, raw
5 wins
| Nutrient | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 456 kcal | 89 kcal ★ | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 412% more |
| Protein | 10.91 g ★ | 1.09 g | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 901% more |
| Carbs | 67.18 g ★ | 22.84 g | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 194% more |
| Fat | 15.92 g | 0.33 g ★ | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 4724% more |
| Fiber | 7.5 g ★ | 2.6 g | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 188% more |
| Sugar | 0.8 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 370 mg | 1 mg ★ | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 36900% more |
| Calcium | 246 mg ★ | 5 mg | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 4820% more |
| Iron | 2.68 mg ★ | 0.26 mg | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 931% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 339 mg | 358 mg ★ | Bananas, raw has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.