Crunchmaster vs Salmon
Nutrition comparison — average per 100g across all varieties
Crunchmaster
Calories
456kcal ↑
Protein
10.9g
Fat
15.9g ↑
Carbs
67.2g ↑
Fiber
7.5g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Crunchmaster | Salmon | Higher |
|---|---|---|---|
| Calories | 456kcal | 175kcal | Crunchmaster |
| Protein | 10.9g | 24.9g | Salmon |
| Fat | 15.9g | 7.9g | Crunchmaster |
| Carbs | 67.2g | 0.1g | Crunchmaster |
| Fiber | 7.5g | 0g | Crunchmaster |
| Sodium | 370mg | 255mg | Crunchmaster |
| Calcium | 246mg | 68mg | Crunchmaster |
| Iron | 2.7mg | 0.9mg | Crunchmaster |
| Vitamin C | — | 0.6mg | — |
| Potassium | 339mg | 422mg | Salmon |