Crunchmaster vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Crunchmaster
Calories
456kcal ↑
Protein
10.9g
Fat
15.9g ↑
Carbs
67.2g ↑
Fiber
7.5g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Crunchmaster | Beef Ground | Higher |
|---|---|---|---|
| Calories | 456kcal | 221kcal | Crunchmaster |
| Protein | 10.9g | 24.6g | Beef Ground |
| Fat | 15.9g | 12.9g | Crunchmaster |
| Carbs | 67.2g | 0g | Crunchmaster |
| Fiber | 7.5g | 0g | Crunchmaster |
| Sodium | 370mg | 74mg | Crunchmaster |
| Calcium | 246mg | 18mg | Crunchmaster |
| Iron | 2.7mg | 2.6mg | Crunchmaster |
| Vitamin C | — | 0mg | — |
| Potassium | 339mg | 333mg | Crunchmaster |