Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 456 kcal | 130 kcal ★ | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 251% more |
| Protein | 10.91 g ★ | 2.69 g | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 306% more |
| Carbs | 67.18 g ★ | 28.17 g | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 138% more |
| Fat | 15.92 g | 0.28 g ★ | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 5586% more |
| Fiber | 7.5 g ★ | 0.4 g | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 1775% more |
| Sugar | 0.8 g | 0.05 g ★ | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 1500% more |
| Sodium | 370 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
| Calcium | 246 mg ★ | 10 mg | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 2360% more |
| Iron | 2.68 mg ★ | 0.2 mg | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 1240% more |
| Potassium | 339 mg ★ | 35 mg | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 869% more |
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