Custard-apple, (bullock's-heart), raw vs Bananas, raw
Nutrition comparison per 100g
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Custard-apple, (bullock's-heart), raw
7 wins
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Bananas, raw
4 wins
| Nutrient | Custard-apple, (bullock's-heart), raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 101 kcal | 89 kcal ★ | Custard-apple, (bullock's-heart), raw has 13% more |
| Protein | 1.7 g ★ | 1.09 g | Custard-apple, (bullock's-heart), raw has 56% more |
| Carbs | 25.2 g ★ | 22.84 g | Custard-apple, (bullock's-heart), raw has 10% more |
| Fat | 0.6 g | 0.33 g ★ | Custard-apple, (bullock's-heart), raw has 82% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 4 mg | 1 mg ★ | Custard-apple, (bullock's-heart), raw has 300% more |
| Calcium | 30 mg ★ | 5 mg | Custard-apple, (bullock's-heart), raw has 500% more |
| Iron | 0.71 mg ★ | 0.26 mg | Custard-apple, (bullock's-heart), raw has 173% more |
| Vitamin C | 19.2 mg ★ | 8.7 mg | Custard-apple, (bullock's-heart), raw has 121% more |
| Potassium | 382 mg ★ | 358 mg | Custard-apple, (bullock's-heart), raw has 7% more |
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