Custard-Apple vs Chicken
Nutrition comparison — average per 100g across all varieties
Custard-Apple
Calories
101kcal
Protein
1.7g
Fat
0.6g
Carbs
25.2g ↑
Fiber
2.4g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Custard-Apple | Chicken | Higher |
|---|---|---|---|
| Calories | 101kcal | 219kcal | Chicken |
| Protein | 1.7g | 23.2g | Chicken |
| Fat | 0.6g | 12.9g | Chicken |
| Carbs | 25.2g | 1.4g | Custard-Apple |
| Fiber | 2.4g | 0.1g | Custard-Apple |
| Sodium | 4mg | 165mg | Chicken |
| Calcium | 30mg | 16mg | Custard-Apple |
| Iron | 0.7mg | 1.7mg | Chicken |
| Vitamin C | 19.2mg | 1mg | Custard-Apple |
| Potassium | 382mg | 223mg | Custard-Apple |