Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 194 kcal | 143 kcal ★ | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 36% more |
| Protein | 3.61 g | 12.56 g ★ | Egg, whole, raw, fresh has 71% more |
| Carbs | 17.13 g ★ | 0.72 g | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 2279% more |
| Fat | 12.72 g | 9.51 g ★ | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 34% more |
| Sugar | 17.13 g | 0.37 g ★ | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 4530% more |
| Sodium | 66 mg ★ | 142 mg | Egg, whole, raw, fresh has 54% more |
| Calcium | 90 mg ★ | 56 mg | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 61% more |
| Iron | 0.04 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 0% more |
| Potassium | 151 mg ★ | 138 mg | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.