Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 194 kcal | 153 kcal ★ | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 27% more |
| Protein | 3.61 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 17.13 g ★ | 0 g | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 0% more |
| Fat | 12.72 g | 5.28 g ★ | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 141% more |
| Sugar | 17.13 g | 0 g ★ | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 0% more |
| Sodium | 66 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 27% more |
| Calcium | 90 mg ★ | 8 mg | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 1025% more |
| Iron | 0.04 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 0% more |
| Potassium | 151 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.