Dessert topping, powdered vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Dessert topping, powdered
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Dessert topping, powdered | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 577 kcal | 160 kcal ★ | Dessert topping, powdered has 261% more |
| Protein | 4.9 g ★ | 2 g | Dessert topping, powdered has 145% more |
| Carbs | 52.54 g ★ | 8.53 g | Dessert topping, powdered has 516% more |
| Fat | 39.92 g | 14.66 g ★ | Dessert topping, powdered has 172% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 52.54 g | 0.66 g ★ | Dessert topping, powdered has 7861% more |
| Sodium | 122 mg | 7 mg ★ | Dessert topping, powdered has 1643% more |
| Calcium | 17 mg ★ | 12 mg | Dessert topping, powdered has 42% more |
| Iron | 0.03 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 166 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 66% more |
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