Dessert topping, powdered vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Dessert topping, powdered
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Dessert topping, powdered | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 577 kcal | 246 kcal ★ | Dessert topping, powdered has 135% more |
| Protein | 4.9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Carbs | 52.54 g ★ | 0 g | Dessert topping, powdered has 0% more |
| Fat | 39.92 g | 15.94 g ★ | Dessert topping, powdered has 150% more |
| Sugar | 52.54 g | 0 g ★ | Dessert topping, powdered has 0% more |
| Sodium | 122 mg | 83 mg ★ | Dessert topping, powdered has 47% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 0.03 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Potassium | 166 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.