Dessert topping, pressurized vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Dessert topping, pressurized
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Dessert topping, pressurized | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 264 kcal | 246 kcal ★ | Dessert topping, pressurized has 7% more |
| Protein | 0.98 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Carbs | 16.07 g ★ | 0 g | Dessert topping, pressurized has 0% more |
| Fat | 22.3 g | 15.94 g ★ | Dessert topping, pressurized has 40% more |
| Sugar | 16.07 g | 0 g ★ | Dessert topping, pressurized has 0% more |
| Sodium | 62 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
| Calcium | 5 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Iron | 0.02 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Potassium | 19 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.