Dessert topping, semi solid, frozen vs Bananas, raw
Nutrition comparison per 100g
🏆
Dessert topping, semi solid, frozen
3 wins
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Bananas, raw
8 wins
| Nutrient | Dessert topping, semi solid, frozen | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 318 kcal | 89 kcal ★ | Dessert topping, semi solid, frozen has 257% more |
| Protein | 1.25 g ★ | 1.09 g | Dessert topping, semi solid, frozen has 15% more |
| Carbs | 23.05 g ★ | 22.84 g | Dessert topping, semi solid, frozen has 1% more |
| Fat | 25.31 g | 0.33 g ★ | Dessert topping, semi solid, frozen has 7570% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 23.05 g | 12.23 g ★ | Dessert topping, semi solid, frozen has 88% more |
| Sodium | 25 mg | 1 mg ★ | Dessert topping, semi solid, frozen has 2400% more |
| Calcium | 6 mg ★ | 5 mg | Dessert topping, semi solid, frozen has 20% more |
| Iron | 0.12 mg | 0.26 mg ★ | Bananas, raw has 54% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 18 mg | 358 mg ★ | Bananas, raw has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.