Dessert topping, semi solid, frozen vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Dessert topping, semi solid, frozen
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Dessert topping, semi solid, frozen | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 318 kcal | 246 kcal ★ | Dessert topping, semi solid, frozen has 29% more |
| Protein | 1.25 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Carbs | 23.05 g ★ | 0 g | Dessert topping, semi solid, frozen has 0% more |
| Fat | 25.31 g | 15.94 g ★ | Dessert topping, semi solid, frozen has 59% more |
| Sugar | 23.05 g | 0 g ★ | Dessert topping, semi solid, frozen has 0% more |
| Sodium | 25 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Calcium | 6 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Iron | 0.12 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Potassium | 18 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.