Dessert topping, semi solid, frozen vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Dessert topping, semi solid, frozen
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Dessert topping, semi solid, frozen | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 318 kcal | 147 kcal ★ | Dessert topping, semi solid, frozen has 116% more |
| Protein | 1.25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 23.05 g ★ | 0 g | Dessert topping, semi solid, frozen has 0% more |
| Fat | 25.31 g | 2.08 g ★ | Dessert topping, semi solid, frozen has 1117% more |
| Sugar | 23.05 g | 0 g ★ | Dessert topping, semi solid, frozen has 0% more |
| Sodium | 25 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.12 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Potassium | 18 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.