Desserts, egg custard, baked, prepared-from-recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Desserts, egg custard, baked, prepared-from-recipe
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Desserts, egg custard, baked, prepared-from-recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 104 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 32% more |
| Protein | 5.02 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Carbs | 11 g ★ | 0 g | Desserts, egg custard, baked, prepared-from-recipe has 0% more |
| Fat | 4.58 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 13% more |
| Sugar | 11 g | 0 g ★ | Desserts, egg custard, baked, prepared-from-recipe has 0% more |
| Sodium | 61 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 32% more |
| Calcium | 107 mg ★ | 8 mg | Desserts, egg custard, baked, prepared-from-recipe has 1238% more |
| Iron | 0.35 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Potassium | 148 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.