Desserts, mousse, chocolate, prepared-from-recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Desserts, mousse, chocolate, prepared-from-recipe
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Desserts, mousse, chocolate, prepared-from-recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 225 kcal | 35 kcal ★ | Desserts, mousse, chocolate, prepared-from-recipe has 543% more |
| Protein | 4.14 g ★ | 2.38 g | Desserts, mousse, chocolate, prepared-from-recipe has 74% more |
| Carbs | 16.07 g ★ | 7.18 g | Desserts, mousse, chocolate, prepared-from-recipe has 124% more |
| Fat | 16 g | 0.41 g ★ | Desserts, mousse, chocolate, prepared-from-recipe has 3802% more |
| Fiber | 0.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Sugar | 14.81 g | 1.39 g ★ | Desserts, mousse, chocolate, prepared-from-recipe has 965% more |
| Sodium | 38 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Calcium | 96 mg ★ | 40 mg | Desserts, mousse, chocolate, prepared-from-recipe has 140% more |
| Iron | 0.55 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 143 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
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