Desserts, mousse, chocolate, prepared-from-recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Desserts, mousse, chocolate, prepared-from-recipe
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Desserts, mousse, chocolate, prepared-from-recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 225 kcal | 143 kcal ★ | Desserts, mousse, chocolate, prepared-from-recipe has 57% more |
| Protein | 4.14 g | 12.56 g ★ | Egg, whole, raw, fresh has 67% more |
| Carbs | 16.07 g ★ | 0.72 g | Desserts, mousse, chocolate, prepared-from-recipe has 2132% more |
| Fat | 16 g | 9.51 g ★ | Desserts, mousse, chocolate, prepared-from-recipe has 68% more |
| Fiber | 0.6 g ★ | 0 g | Desserts, mousse, chocolate, prepared-from-recipe has 0% more |
| Sugar | 14.81 g | 0.37 g ★ | Desserts, mousse, chocolate, prepared-from-recipe has 3903% more |
| Sodium | 38 mg ★ | 142 mg | Egg, whole, raw, fresh has 73% more |
| Calcium | 96 mg ★ | 56 mg | Desserts, mousse, chocolate, prepared-from-recipe has 71% more |
| Iron | 0.55 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 69% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Desserts, mousse, chocolate, prepared-from-recipe has 0% more |
| Potassium | 143 mg ★ | 138 mg | Desserts, mousse, chocolate, prepared-from-recipe has 4% more |
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