Desserts, rennin, chocolate, dry mix vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Desserts, rennin, chocolate, dry mix
8 wins
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Broccoli, cooked, boiled, drained, with salt
3 wins
| Nutrient | Desserts, rennin, chocolate, dry mix | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 363 kcal | 35 kcal ★ | Desserts, rennin, chocolate, dry mix has 937% more |
| Protein | 2.4 g ★ | 2.38 g | Desserts, rennin, chocolate, dry mix has 1% more |
| Carbs | 91.5 g ★ | 7.18 g | Desserts, rennin, chocolate, dry mix has 1174% more |
| Fat | 3.3 g | 0.41 g ★ | Desserts, rennin, chocolate, dry mix has 705% more |
| Fiber | 5.1 g ★ | 3.3 g | Desserts, rennin, chocolate, dry mix has 55% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 187 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 29% more |
| Calcium | 166 mg ★ | 40 mg | Desserts, rennin, chocolate, dry mix has 315% more |
| Iron | 2.55 mg ★ | 0.67 mg | Desserts, rennin, chocolate, dry mix has 281% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 430 mg ★ | 293 mg | Desserts, rennin, chocolate, dry mix has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.