Desserts, rennin, chocolate, dry mix vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Desserts, rennin, chocolate, dry mix
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Desserts, rennin, chocolate, dry mix | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 363 kcal | 143 kcal ★ | Desserts, rennin, chocolate, dry mix has 154% more |
| Protein | 2.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 81% more |
| Carbs | 91.5 g ★ | 0.72 g | Desserts, rennin, chocolate, dry mix has 12608% more |
| Fat | 3.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 65% more |
| Fiber | 5.1 g ★ | 0 g | Desserts, rennin, chocolate, dry mix has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 187 mg | 142 mg ★ | Desserts, rennin, chocolate, dry mix has 32% more |
| Calcium | 166 mg ★ | 56 mg | Desserts, rennin, chocolate, dry mix has 196% more |
| Iron | 2.55 mg ★ | 1.75 mg | Desserts, rennin, chocolate, dry mix has 46% more |
| Potassium | 430 mg ★ | 138 mg | Desserts, rennin, chocolate, dry mix has 212% more |
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Compare whole food groups for a cleaner, averaged breakdown.