Dressing, honey mustard, fat-free vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Dressing, honey mustard, fat-free
1 wins
🏆
Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Dressing, honey mustard, fat-free | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 169 kcal | 35 kcal ★ | Dressing, honey mustard, fat-free has 383% more |
| Protein | 1.07 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Carbs | 38.43 g ★ | 7.18 g | Dressing, honey mustard, fat-free has 435% more |
| Fat | 1.47 g | 0.41 g ★ | Dressing, honey mustard, fat-free has 259% more |
| Fiber | 1.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Sugar | 17.75 g | 1.39 g ★ | Dressing, honey mustard, fat-free has 1177% more |
| Sodium | 1004 mg | 262 mg ★ | Dressing, honey mustard, fat-free has 283% more |
| Calcium | 24 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Iron | 0.36 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 46% more |
| Vitamin C | 2.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 69 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
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