Dressing vs Bananas
Nutrition comparison — average per 100g across all varieties
Dressing
Calories
169kcal
Protein
1.1g
Fat
1.5g ↑
Carbs
38.4g
Fiber
1.2g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Dressing | Bananas | Higher |
|---|---|---|---|
| Calories | 169kcal | 218kcal | Bananas |
| Protein | 1.1g | 2.5g | Bananas |
| Fat | 1.5g | 1.1g | Dressing |
| Carbs | 38.4g | 55.6g | Bananas |
| Fiber | 1.2g | 6.3g | Bananas |
| Sodium | 1004mg | 2mg | Dressing |
| Calcium | 24mg | 14mg | Dressing |
| Iron | 0.4mg | 0.7mg | Bananas |
| Vitamin C | 2.1mg | 7.9mg | Bananas |
| Potassium | 69mg | 925mg | Bananas |