Dressing vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Dressing
Calories
169kcal
Protein
1.1g
Fat
1.5g
Carbs
38.4g ↑
Fiber
1.2g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Dressing | Beef Ground | Higher |
|---|---|---|---|
| Calories | 169kcal | 221kcal | Beef Ground |
| Protein | 1.1g | 24.6g | Beef Ground |
| Fat | 1.5g | 12.9g | Beef Ground |
| Carbs | 38.4g | 0g | Dressing |
| Fiber | 1.2g | 0g | Dressing |
| Sodium | 1004mg | 74mg | Dressing |
| Calcium | 24mg | 18mg | Dressing |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 2.1mg | 0mg | Dressing |
| Potassium | 69mg | 333mg | Beef Ground |