Dressing, honey mustard, fat-free vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Dressing, honey mustard, fat-free
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Dressing, honey mustard, fat-free | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 169 kcal | 143 kcal ★ | Dressing, honey mustard, fat-free has 18% more |
| Protein | 1.07 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 38.43 g ★ | 0.72 g | Dressing, honey mustard, fat-free has 5238% more |
| Fat | 1.47 g ★ | 9.51 g | Egg, whole, raw, fresh has 85% more |
| Fiber | 1.2 g ★ | 0 g | Dressing, honey mustard, fat-free has 0% more |
| Sugar | 17.75 g | 0.37 g ★ | Dressing, honey mustard, fat-free has 4697% more |
| Sodium | 1004 mg | 142 mg ★ | Dressing, honey mustard, fat-free has 607% more |
| Calcium | 24 mg | 56 mg ★ | Egg, whole, raw, fresh has 57% more |
| Iron | 0.36 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 79% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Dressing, honey mustard, fat-free has 0% more |
| Potassium | 69 mg | 138 mg ★ | Egg, whole, raw, fresh has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.