Drumstick pods, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Drumstick pods, cooked, boiled, drained, with salt
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Drumstick pods, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Protein | 2.09 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 8.18 g ★ | 0 g | Drumstick pods, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.19 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Fiber | 4.2 g ★ | 0 g | Drumstick pods, cooked, boiled, drained, with salt has 0% more |
| Sodium | 279 mg | 74 mg ★ | Drumstick pods, cooked, boiled, drained, with salt has 277% more |
| Calcium | 20 mg ★ | 15 mg | Drumstick pods, cooked, boiled, drained, with salt has 33% more |
| Iron | 0.45 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Vitamin C | 97 mg ★ | 0 mg | Drumstick pods, cooked, boiled, drained, with salt has 0% more |
| Potassium | 457 mg ★ | 256 mg | Drumstick pods, cooked, boiled, drained, with salt has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.