Duck, domesticated, meat only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Duck, domesticated, meat only, raw
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Duck, domesticated, meat only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 135 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 12% more |
| Protein | 18.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
| Carbs | 0.94 g ★ | 0 g | Duck, domesticated, meat only, raw has 0% more |
| Fat | 5.95 g | 5.28 g ★ | Duck, domesticated, meat only, raw has 13% more |
| Sodium | 74 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 18% more |
| Calcium | 11 mg ★ | 8 mg | Duck, domesticated, meat only, raw has 38% more |
| Iron | 2.4 mg ★ | 0.45 mg | Duck, domesticated, meat only, raw has 433% more |
| Vitamin C | 5.8 mg ★ | 0 mg | Duck, domesticated, meat only, raw has 0% more |
| Potassium | 271 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.