Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
2 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
Nutrient Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 202 kcal 165 kcal Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 22% more
Protein 24.5 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more
Fat 10.85 g 3.57 g Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 204% more
Sodium 84 mg 74 mg Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 14% more
Calcium 8 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more
Iron 3.26 mg 1.04 mg Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 213% more
Vitamin C 2.8 mg 0 mg Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 0% more
Potassium 0 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.