Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 202 kcal | 153 kcal ★ | Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 32% more |
| Protein | 24.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 0% more |
| Fat | 10.85 g | 5.28 g ★ | Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 105% more |
| Sodium | 84 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 7% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 3.26 mg ★ | 0.45 mg | Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 624% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 0% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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