Dulce de Leche vs Bananas, raw
Nutrition comparison per 100g
🏆
Dulce de Leche
3 wins
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Bananas, raw
8 wins
| Nutrient | Dulce de Leche | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 315 kcal | 89 kcal ★ | Dulce de Leche has 254% more |
| Protein | 6.84 g ★ | 1.09 g | Dulce de Leche has 528% more |
| Carbs | 55.35 g ★ | 22.84 g | Dulce de Leche has 142% more |
| Fat | 7.35 g | 0.33 g ★ | Dulce de Leche has 2127% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 49.74 g | 12.23 g ★ | Dulce de Leche has 307% more |
| Sodium | 129 mg | 1 mg ★ | Dulce de Leche has 12800% more |
| Calcium | 251 mg ★ | 5 mg | Dulce de Leche has 4920% more |
| Iron | 0.17 mg | 0.26 mg ★ | Bananas, raw has 35% more |
| Vitamin C | 2.6 mg | 8.7 mg ★ | Bananas, raw has 70% more |
| Potassium | 350 mg | 358 mg ★ | Bananas, raw has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.