Dulce De Leche vs Salmon
Nutrition comparison — average per 100g across all varieties
Dulce De Leche
Calories
315kcal ↑
Protein
6.8g
Fat
7.4g
Carbs
55.4g ↑
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Dulce De Leche | Salmon | Higher |
|---|---|---|---|
| Calories | 315kcal | 175kcal | Dulce De Leche |
| Protein | 6.8g | 24.9g | Salmon |
| Fat | 7.4g | 7.9g | Salmon |
| Carbs | 55.4g | 0.1g | Dulce De Leche |
| Fiber | 0g | 0g | Equal |
| Sodium | 129mg | 255mg | Salmon |
| Calcium | 251mg | 68mg | Dulce De Leche |
| Iron | 0.2mg | 0.9mg | Salmon |
| Vitamin C | 2.6mg | 0.6mg | Dulce De Leche |
| Potassium | 350mg | 422mg | Salmon |