Dutch brand loaf, chicken, pork and beef vs Bananas, raw
Nutrition comparison per 100g
🏆
Dutch brand loaf, chicken, pork and beef
3 wins
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Bananas, raw
8 wins
| Nutrient | Dutch brand loaf, chicken, pork and beef | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 273 kcal | 89 kcal ★ | Dutch brand loaf, chicken, pork and beef has 207% more |
| Protein | 12 g ★ | 1.09 g | Dutch brand loaf, chicken, pork and beef has 1001% more |
| Carbs | 3.93 g | 22.84 g ★ | Bananas, raw has 83% more |
| Fat | 22.91 g | 0.33 g ★ | Dutch brand loaf, chicken, pork and beef has 6842% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 0.9 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 786 mg | 1 mg ★ | Dutch brand loaf, chicken, pork and beef has 78500% more |
| Calcium | 7 mg ★ | 5 mg | Dutch brand loaf, chicken, pork and beef has 40% more |
| Iron | 0.16 mg | 0.26 mg ★ | Bananas, raw has 38% more |
| Vitamin C | 1.4 mg | 8.7 mg ★ | Bananas, raw has 84% more |
| Potassium | 210 mg | 358 mg ★ | Bananas, raw has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.