Dutch Brand Loaf vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Dutch Brand Loaf
Calories
273kcal ↑
Protein
12g
Fat
22.9g ↑
Carbs
3.9g ↑
Fiber
0.3g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Dutch Brand Loaf | Beef Ground | Higher |
|---|---|---|---|
| Calories | 273kcal | 221kcal | Dutch Brand Loaf |
| Protein | 12g | 24.6g | Beef Ground |
| Fat | 22.9g | 12.9g | Dutch Brand Loaf |
| Carbs | 3.9g | 0g | Dutch Brand Loaf |
| Fiber | 0.3g | 0g | Dutch Brand Loaf |
| Sodium | 786mg | 74mg | Dutch Brand Loaf |
| Calcium | 7mg | 18mg | Beef Ground |
| Iron | 0.2mg | 2.6mg | Beef Ground |
| Vitamin C | 1.4mg | 0mg | Dutch Brand Loaf |
| Potassium | 210mg | 333mg | Beef Ground |