Dutch Brand Loaf vs Salmon
Nutrition comparison — average per 100g across all varieties
Dutch Brand Loaf
Calories
273kcal ↑
Protein
12g
Fat
22.9g ↑
Carbs
3.9g ↑
Fiber
0.3g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Dutch Brand Loaf | Salmon | Higher |
|---|---|---|---|
| Calories | 273kcal | 175kcal | Dutch Brand Loaf |
| Protein | 12g | 24.9g | Salmon |
| Fat | 22.9g | 7.9g | Dutch Brand Loaf |
| Carbs | 3.9g | 0.1g | Dutch Brand Loaf |
| Fiber | 0.3g | 0g | Dutch Brand Loaf |
| Sodium | 786mg | 255mg | Dutch Brand Loaf |
| Calcium | 7mg | 68mg | Salmon |
| Iron | 0.2mg | 0.9mg | Salmon |
| Vitamin C | 1.4mg | 0.6mg | Dutch Brand Loaf |
| Potassium | 210mg | 422mg | Salmon |