Egg, goose, whole, fresh, raw vs Bananas, raw
Nutrition comparison per 100g
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Egg, goose, whole, fresh, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Egg, goose, whole, fresh, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 185 kcal | 89 kcal ★ | Egg, goose, whole, fresh, raw has 108% more |
| Protein | 13.87 g ★ | 1.09 g | Egg, goose, whole, fresh, raw has 1172% more |
| Carbs | 1.35 g | 22.84 g ★ | Bananas, raw has 94% more |
| Fat | 13.27 g | 0.33 g ★ | Egg, goose, whole, fresh, raw has 3921% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.94 g ★ | 12.23 g | Bananas, raw has 92% more |
| Sodium | 138 mg | 1 mg ★ | Egg, goose, whole, fresh, raw has 13700% more |
| Calcium | 60 mg ★ | 5 mg | Egg, goose, whole, fresh, raw has 1100% more |
| Iron | 3.64 mg ★ | 0.26 mg | Egg, goose, whole, fresh, raw has 1300% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 210 mg | 358 mg ★ | Bananas, raw has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.