Egg rolls, chicken, refrigerated, heated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Egg rolls, chicken, refrigerated, heated
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Egg rolls, chicken, refrigerated, heated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 197 kcal | 153 kcal ★ | Egg rolls, chicken, refrigerated, heated has 29% more |
| Protein | 10.44 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
| Carbs | 28.54 g ★ | 0 g | Egg rolls, chicken, refrigerated, heated has 0% more |
| Fat | 4.51 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 15% more |
| Fiber | 2.4 g ★ | 0 g | Egg rolls, chicken, refrigerated, heated has 0% more |
| Sugar | 5.57 g | 0 g ★ | Egg rolls, chicken, refrigerated, heated has 0% more |
| Sodium | 478 mg | 90 mg ★ | Egg rolls, chicken, refrigerated, heated has 431% more |
| Calcium | 47 mg ★ | 8 mg | Egg rolls, chicken, refrigerated, heated has 488% more |
| Iron | 1.69 mg ★ | 0.45 mg | Egg rolls, chicken, refrigerated, heated has 276% more |
| Vitamin C | 11.2 mg ★ | 0 mg | Egg rolls, chicken, refrigerated, heated has 0% more |
| Potassium | 281 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.