Egg rolls, pork, refrigerated, heated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Egg rolls, pork, refrigerated, heated
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Egg rolls, pork, refrigerated, heated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 227 kcal | 153 kcal ★ | Egg rolls, pork, refrigerated, heated has 48% more |
| Protein | 9.94 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Carbs | 28.49 g ★ | 0 g | Egg rolls, pork, refrigerated, heated has 0% more |
| Fat | 8.18 g | 5.28 g ★ | Egg rolls, pork, refrigerated, heated has 55% more |
| Sugar | 1.67 g | 0 g ★ | Egg rolls, pork, refrigerated, heated has 0% more |
| Sodium | 407 mg | 90 mg ★ | Egg rolls, pork, refrigerated, heated has 352% more |
| Calcium | 34 mg ★ | 8 mg | Egg rolls, pork, refrigerated, heated has 325% more |
| Iron | 1.55 mg ★ | 0.45 mg | Egg rolls, pork, refrigerated, heated has 244% more |
| Vitamin C | 29.3 mg ★ | 0 mg | Egg rolls, pork, refrigerated, heated has 0% more |
| Potassium | 212 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.