Egg, turkey, whole, fresh, raw vs Bananas, raw
Nutrition comparison per 100g
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Egg, turkey, whole, fresh, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Egg, turkey, whole, fresh, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 171 kcal | 89 kcal ★ | Egg, turkey, whole, fresh, raw has 92% more |
| Protein | 13.68 g ★ | 1.09 g | Egg, turkey, whole, fresh, raw has 1155% more |
| Carbs | 1.15 g | 22.84 g ★ | Bananas, raw has 95% more |
| Fat | 11.88 g | 0.33 g ★ | Egg, turkey, whole, fresh, raw has 3500% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 151 mg | 1 mg ★ | Egg, turkey, whole, fresh, raw has 15000% more |
| Calcium | 99 mg ★ | 5 mg | Egg, turkey, whole, fresh, raw has 1880% more |
| Iron | 4.1 mg ★ | 0.26 mg | Egg, turkey, whole, fresh, raw has 1477% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 142 mg | 358 mg ★ | Bananas, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.