Egg, white, dried, flakes, stabilized, glucose reduced vs Bananas, raw
Nutrition comparison per 100g
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Egg, white, dried, flakes, stabilized, glucose reduced
5 wins
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Bananas, raw
6 wins
| Nutrient | Egg, white, dried, flakes, stabilized, glucose reduced | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 351 kcal | 89 kcal ★ | Egg, white, dried, flakes, stabilized, glucose reduced has 294% more |
| Protein | 76.92 g ★ | 1.09 g | Egg, white, dried, flakes, stabilized, glucose reduced has 6957% more |
| Carbs | 4.17 g | 22.84 g ★ | Bananas, raw has 82% more |
| Fat | 0.04 g ★ | 0.33 g | Bananas, raw has 88% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1156 mg | 1 mg ★ | Egg, white, dried, flakes, stabilized, glucose reduced has 115500% more |
| Calcium | 83 mg ★ | 5 mg | Egg, white, dried, flakes, stabilized, glucose reduced has 1560% more |
| Iron | 0.23 mg | 0.26 mg ★ | Bananas, raw has 12% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 1042 mg ★ | 358 mg | Egg, white, dried, flakes, stabilized, glucose reduced has 191% more |
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