Egg, whole, raw, frozen, salted, pasteurized vs Bananas, raw
Nutrition comparison per 100g
🏆
Egg, whole, raw, frozen, salted, pasteurized
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Egg, whole, raw, frozen, salted, pasteurized | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 138 kcal | 89 kcal ★ | Egg, whole, raw, frozen, salted, pasteurized has 55% more |
| Protein | 10.97 g ★ | 1.09 g | Egg, whole, raw, frozen, salted, pasteurized has 906% more |
| Carbs | 0.83 g | 22.84 g ★ | Bananas, raw has 96% more |
| Fat | 10.07 g | 0.33 g ★ | Egg, whole, raw, frozen, salted, pasteurized has 2952% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.07 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 3663 mg | 1 mg ★ | Egg, whole, raw, frozen, salted, pasteurized has 366200% more |
| Calcium | 55 mg ★ | 5 mg | Egg, whole, raw, frozen, salted, pasteurized has 1000% more |
| Iron | 1.71 mg ★ | 0.26 mg | Egg, whole, raw, frozen, salted, pasteurized has 558% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 128 mg | 358 mg ★ | Bananas, raw has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.