Egg, yolk, raw, fresh vs Bananas, raw
Nutrition comparison per 100g
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Egg, yolk, raw, fresh
4 wins
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Bananas, raw
7 wins
| Nutrient | Egg, yolk, raw, fresh | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 322 kcal | 89 kcal ★ | Egg, yolk, raw, fresh has 262% more |
| Protein | 15.86 g ★ | 1.09 g | Egg, yolk, raw, fresh has 1355% more |
| Carbs | 3.59 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 26.54 g | 0.33 g ★ | Egg, yolk, raw, fresh has 7942% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.56 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 48 mg | 1 mg ★ | Egg, yolk, raw, fresh has 4700% more |
| Calcium | 129 mg ★ | 5 mg | Egg, yolk, raw, fresh has 2480% more |
| Iron | 2.73 mg ★ | 0.26 mg | Egg, yolk, raw, fresh has 950% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 109 mg | 358 mg ★ | Bananas, raw has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.