Egg, yolk, raw, frozen, pasteurized vs Bananas, raw
Nutrition comparison per 100g
🏆
Egg, yolk, raw, frozen, pasteurized
4 wins
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Bananas, raw
7 wins
| Nutrient | Egg, yolk, raw, frozen, pasteurized | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 296 kcal | 89 kcal ★ | Egg, yolk, raw, frozen, pasteurized has 233% more |
| Protein | 15.53 g ★ | 1.09 g | Egg, yolk, raw, frozen, pasteurized has 1325% more |
| Carbs | 0.81 g | 22.84 g ★ | Bananas, raw has 96% more |
| Fat | 25.6 g | 0.33 g ★ | Egg, yolk, raw, frozen, pasteurized has 7658% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.16 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 67 mg | 1 mg ★ | Egg, yolk, raw, frozen, pasteurized has 6600% more |
| Calcium | 134 mg ★ | 5 mg | Egg, yolk, raw, frozen, pasteurized has 2580% more |
| Iron | 4.55 mg ★ | 0.26 mg | Egg, yolk, raw, frozen, pasteurized has 1650% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 121 mg | 358 mg ★ | Bananas, raw has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.