Eggplant, cooked, boiled, drained, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Eggplant, cooked, boiled, drained, without salt
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Eggplant, cooked, boiled, drained, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 77% more |
| Protein | 0.83 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 8.73 g ★ | 0 g | Eggplant, cooked, boiled, drained, without salt has 0% more |
| Fat | 0.23 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 2.5 g ★ | 0 g | Eggplant, cooked, boiled, drained, without salt has 0% more |
| Sugar | 3.2 g | 0 g ★ | Eggplant, cooked, boiled, drained, without salt has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.25 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Eggplant, cooked, boiled, drained, without salt has 0% more |
| Potassium | 123 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.