English muffins, plain, unenriched, with calcium propionate (includes sourdough) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | English muffins, plain, unenriched, with calcium propionate (includes sourdough) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 235 kcal | 165 kcal ★ | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 42% more |
| Protein | 7.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 46 g ★ | 0 g | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 0% more |
| Fat | 1.8 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Fiber | 2.7 g ★ | 0 g | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 0% more |
| Sodium | 464 mg | 74 mg ★ | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 527% more |
| Calcium | 174 mg ★ | 15 mg | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 1060% more |
| Iron | 0.89 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Potassium | 131 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
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