Epazote, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Epazote, raw
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Epazote, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 89 kcal | Bananas, raw has 64% more |
| Protein | 0.33 g | 1.09 g ★ | Bananas, raw has 70% more |
| Carbs | 7.44 g | 22.84 g ★ | Bananas, raw has 67% more |
| Fat | 0.52 g | 0.33 g ★ | Epazote, raw has 58% more |
| Fiber | 3.8 g ★ | 2.6 g | Epazote, raw has 46% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 43 mg | 1 mg ★ | Epazote, raw has 4200% more |
| Calcium | 275 mg ★ | 5 mg | Epazote, raw has 5400% more |
| Iron | 1.88 mg ★ | 0.26 mg | Epazote, raw has 623% more |
| Vitamin C | 3.6 mg | 8.7 mg ★ | Bananas, raw has 59% more |
| Potassium | 633 mg ★ | 358 mg | Epazote, raw has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.