Epazote vs Chicken
Nutrition comparison — average per 100g across all varieties
Epazote
Calories
32kcal
Protein
0.3g
Fat
0.5g
Carbs
7.4g ↑
Fiber
3.8g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Epazote | Chicken | Higher |
|---|---|---|---|
| Calories | 32kcal | 219kcal | Chicken |
| Protein | 0.3g | 23.2g | Chicken |
| Fat | 0.5g | 12.9g | Chicken |
| Carbs | 7.4g | 1.4g | Epazote |
| Fiber | 3.8g | 0.1g | Epazote |
| Sodium | 43mg | 165mg | Chicken |
| Calcium | 275mg | 16mg | Epazote |
| Iron | 1.9mg | 1.7mg | Epazote |
| Vitamin C | 3.6mg | 1mg | Epazote |
| Potassium | 633mg | 223mg | Epazote |