Falafel, home-prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Falafel, home-prepared
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Falafel, home-prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 333 kcal | 153 kcal ★ | Falafel, home-prepared has 118% more |
| Protein | 13.31 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
| Carbs | 31.84 g ★ | 0 g | Falafel, home-prepared has 0% more |
| Fat | 17.8 g | 5.28 g ★ | Falafel, home-prepared has 237% more |
| Sodium | 294 mg | 90 mg ★ | Falafel, home-prepared has 227% more |
| Calcium | 54 mg ★ | 8 mg | Falafel, home-prepared has 575% more |
| Iron | 3.42 mg ★ | 0.45 mg | Falafel, home-prepared has 660% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Falafel, home-prepared has 0% more |
| Potassium | 585 mg ★ | 439 mg | Falafel, home-prepared has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.