Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and Selenium.

Fast Foods

147kcal

Calories

9.1g

Protein

22.4g

Carbs

2.3g

Fat

1.3g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

169%

Iron

1.8%

Magnesium

23%

Phosphorus

122%

Potassium

253%

Sodium

317%

Zinc

0.7%

Copper

0.1%

Manganese

0.3%

Selenium

17%

More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).