Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Fast Foods

146kcal

Calories

10.7g

Protein

20.4g

Carbs

2.4g

Fat

1.4g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

153%

Iron

1.9%

Magnesium

22%

Phosphorus

131%

Potassium

265%

Sodium

348%

Zinc

1.2%

Copper

0.1%

Manganese

0.3%

Selenium

16.8%

More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Compare with Another Food

Recipes using Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato

Turkey Breast In The Crock