Fat free ice cream, no sugar added, flavors other than chocolate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fat free ice cream, no sugar added, flavors other than chocolate
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fat free ice cream, no sugar added, flavors other than chocolate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Protein | 4.41 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 28.86 g ★ | 0 g | Fat free ice cream, no sugar added, flavors other than chocolate has 0% more |
| Fat | 0 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Fiber | 7.4 g ★ | 0 g | Fat free ice cream, no sugar added, flavors other than chocolate has 0% more |
| Sugar | 8.82 g | 0 g ★ | Fat free ice cream, no sugar added, flavors other than chocolate has 0% more |
| Sodium | 110 mg | 74 mg ★ | Fat free ice cream, no sugar added, flavors other than chocolate has 49% more |
| Calcium | 147 mg ★ | 15 mg | Fat free ice cream, no sugar added, flavors other than chocolate has 880% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Potassium | 196 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.