Fat Free Ice Cream vs Salmon
Nutrition comparison — average per 100g across all varieties
Fat Free Ice Cream
Calories
133kcal
Protein
4.4g
Fat
0g
Carbs
28.9g ↑
Fiber
7.4g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Fat Free Ice Cream | Salmon | Higher |
|---|---|---|---|
| Calories | 133kcal | 175kcal | Salmon |
| Protein | 4.4g | 24.9g | Salmon |
| Fat | 0g | 7.9g | Salmon |
| Carbs | 28.9g | 0.1g | Fat Free Ice Cream |
| Fiber | 7.4g | 0g | Fat Free Ice Cream |
| Sodium | 110mg | 255mg | Salmon |
| Calcium | 147mg | 68mg | Fat Free Ice Cream |
| Iron | 0mg | 0.9mg | Salmon |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 196mg | 422mg | Salmon |